Category Archives: exercise for people with disabilities

Only Some of Them Had Freckles…

It seemed like something I would really love. When I first heard that a nationally known wheelchair dance company was coming to my city and performing, I knew I wanted to go see them. For several years, another type of … Continue reading

Posted in ADA, can do, changing perspectives, dance, Dancing, Disabilitiy, disability etiquette, Diversity, exercise for people with disabilities, Get To Know Me, overcoming challenges, people with disabilities, What some people don't think about, wheelchair dancing | Tagged , , , , | Leave a comment

Thank God It’s Today!

Icy prickles of anxiety flooded through me with such intensity that I was sure I had just swallowed Alaska.  My health teacher, who was with me for moral support, had assured me that the man I was about to meet … Continue reading

Posted in Accommodations, Beginnings, can do, Coach, Disabilitiy, Disabled Sports, exercise for people with disabilities, Following Dreams, Good Memories, Helping people with disabilities, Heroes, high School, Paralympics | Tagged , , | 1 Comment

I Want to Buy New Socks!

There are holes in all of my socks. And I am not going out to buy new ones. As I have said many times previously, I am affected by spastic cerebral palsy, which means, among other things that there is … Continue reading

Posted in CP, exercise for people with disabilities, Health, Ms. Wheelchair America, Ms. Wheelchair America pageant, Ms. Wheelchair Kansas, MWA, What some people don't think about | Tagged , , , | Leave a comment

What Might Have Been…

A friend of mine posted a video on my Facebook page yesterday. He said he was feeling nostalgic. It made me pause and smile. He gets it. I always get nostalgic when it is time for the summer Olympics. I … Continue reading

Posted in cerebral palsy, changing perspectives, CP, Disabilitiy, Disabled Sports, exercise for people with disabilities, Following Dreams, Good Memories, Health, high School, overcoming challenges, people with disabilities, Sports, What some people don't think about | Tagged , , , , , , , , , , , , , , | Leave a comment

As I Learn to Let Go…

It was a few months ago when the sunshine was stronger than it is now, but my body was not. Recent shenanigans with my kidneys had resulted in time in the hospital, and the unexpected surgery that followed. One of … Continue reading

Posted in caregivers, changing perspectives, exercise for people with disabilities, Health, Learning to let go, Making Changes, Walking | Tagged , , | Leave a comment

My Personal 100 Day Challenge

It’s true.  I have totally eaten like crap lately.  My diet is terrible.  Sonic cheeseburgers are as much a part of my routine as exercise is supposed to be.  The order is always the same.  A junior double cheeseburger with … Continue reading

Posted in 100 day challenge, Beginnings, caregivers, exercise for people with disabilities, fast food, Starting Over | Tagged , , , , | Leave a comment

Step by Step…

When a caregiver first suggested it last fall, I thought he might be a tad bit crazy. We were having a conversation about creative ways that I might be able to get some exercise since my options to do so … Continue reading

Posted in CP, exercise for people with disabilities, Half Marathon, Marathon, Triumph, Walking | Tagged , , , , , , , | 4 Comments